Push yourself today for a different tomorrow

Fitness is all about bettering yourself. Push the limits to believe in yourself and turn fitness into a lifestyle today!

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FIT PHIA

Exclusive Membership

+ Exclusive Access to My Fitness App
+ Personalized Monthly Workout Program
+ Personalized Nutrition Planning
+ 1:1 Messenger Chat
+ Weekly In-App Check-Ins
+ Habit and Accountability Tracking

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*90 days minimum commitment

ABOUT ME

Hey! I’m Sophia Reed

Hi! My name is Sophia and welcome to my team! I am 20 years old and I live in Buffalo, NY but I am originally from Dallas, Texas!

I started my fitness journey almost 2 years ago, and I started training people in person 6 months ago. I have always had a strong desire to help others. Training people has been such a rewarding experience for me.

I love seeing my clients regain confidence, and ultimately seeing them grow not only physically, but mentally too makes me so beyond happy!

FIT PHIA APP

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